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Milking it: would you try colostrum supplements?
"Liquid gold" is gaining a following among wellness influencers
© Shutterstock
Sometimes referred to as "miracle milk," colostrum is having a moment. This nutrient-dense liquid, produced by mammals after giving birth, is in high demand as a supplement. Touted as helpful for everything from skin to gut health, bovine colostrum is naturally high in antibodies. But does it really have benefits for health when taken by humans in supplement form or is it simply the latest fad among wellness influencers?
Click on to discover the truth about colostrum supplements.
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