Different types of grief you may not know about

Yes, there's more than one

Stars Insider

17/01/24 | StarsInsider


Grief is universal, yet everyone experiences it in different ways. It's also a largely misunderstood aspect of life. What's certain is that, at one point or another, we must all go through it.

But there are many forms of grief, and understanding the differences is key to being able to move through the process in a healthy way. One of the healthiest ways to deal with grief is by acknowledging it in the first place. Opting not to deal with it can have a long-term, negative impact on your life.

So, what are the different types of grief? Click through to discover.

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