Why bad weather is good for you

The benefits of being cold and wet

Stars Insider

23/05/24 | StarsInsider

HEALTH Society

Did you know that bad weather is good for you? More so if it's cold and raining. How can this be so, though? After all, dashing out in the rain runs you the risk of catching a chill or worse. But while wrapping up warm is an obvious precaution, venturing outside during a downpour or in nippy conditions actually has a number of health benefits.

What are these, and how do they affect body and soul? Click through and find out why walking in damp, wintery conditions can actually boost your well-being.

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