These are the foods to avoid for clear and radiant skin

And what to consume instead

Stars Insider

05/06/24 | StarsInsider


The link between skin health and nutrition has long been studied by scientists and physicians. Our outermost organ has been reported to reflect our general inner-health status, which leads to the importance of nutrition. Skin conditions like acne, dryness, eczema, psoriasis, and oily skin could be a sign of an overburdened liver. Is there a way to control that? While experts have varying opinions on numerous issues regarding the subject, there is some consensus in certain areas. 

Browse the gallery and check what you should and shouldn't be eating. Your skin will thank you later.

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